Food for diabetics is very important in the treatment. Reasonable diet and take sufficient nutrients are one way of treating diabetes efficiently.
Here are some very good food for diabetics.
- Food for diabetics
Lesson 1: Pork fried onions
Pork fried onion reduces blood sugar
- Method: Pork washed, chopped into bite size pieces, dipped in boiling water, a little soy sauce marinade. North pot on the stove, oil on pole pork first, then sauté onion, in general, just enough spice, to taste. Eating meals.
- Ingredients: Fresh onion: 100g; Pork: 50 – 100g; Relatively, oil, salt, monosodium glutamate.
- Effects: This dish will be used to benefit the kidneys, reducing blood sugar. suitable for people with diabetes together with hot stock in the liver, kidney and bladder.
Lesson 2: lemon leaves fried silkworm pupae
Pupa fried lemon leaves reduces blood sugar
- Method: clean silkworm pupae, remove and drain. Lemon leaves washed and chopped. Pour into the pan a little nymphs hunt, sprinkle about 1 tablespoon oil to low heat, stirring arm. Then add the sauce, flour membranes, continue stir fry for 3-5 minutes to infuse spices and lemon leaves, stir up and turn off the stove. Eating arbitrary, each can eat 20 fish; or maybe cook the soup to drink.
- Ingredients Silkworm Pupa: 100g; Lime leaves 5 leaves; Cooking oil, fish sauce, flour listing.
- Effects: This dish will be used to reduce blood sugar, suitable for all types of diabetes.
2. Food intended for people with diabetes together with hypertension:
Pork fried celery
Pork fried celery reduces blood sugar and high hypertension
- Ingredients: Pork lean: 50g; Dried yam: 10g; Flour: 10g; Parsley 250g; Eggs: 1 results; Action: 1 bulb; Cooking oil, salt, monosodium glutamate.
- Method: Pork washed, chopped, washed yam, parsley washed, sliced ginger, onion cut. For lean meat, eggs, flour and salt into a bowl, pour some water into the mix. to pour oil into the hot pot, heat oil and left waiting in reducing aromatic onions, then the mixing bowl of meat are fried, and fried yam done away first, then put parsley fried well done, tasting salt, flour taste membranes. Every day eat 1 time.
- Effects: Events spleen, blood tonic, hypotension. Suitable for diabetes accompanying hypotension.
3. Food for diabetics included high cholesterol:
Mushrooms sauteed broccoli
Mushrooms sauteed broccoli treatment of diabetes with high blood fat
- Ingredients: Broccoli: 300g; Fresh mushrooms: 100g; Shallots: 1 small bulb; Salt, MSG, cooking oil.
- Method: Wash the mushrooms, remove stems, dilute brine. Wash the broccoli, sliced. Red onion peeled and chopped. North pan on the stove, do hot oil, reducing aromatic onion, fried mushrooms quit before, near the vegetable is cooked mushrooms and stir fry followed, seasoning salt, MSG taste. Use a rice meal.
- Effects: This dish is suitable for people with diabetes together with high cholesterol, hypertension and coronary artery disease.